Improving Health and Energy Home
improving health blog
food nutrition health
Low Carb and Loving It
Health Related Fitness
healthy weight loss tips
The importance of sleep
stress management and relaxation
Health Related Articles
green living and health
Articles on Physical Health
Meet B.B. Martin
Write to B.B. Martin
health and wellness newsletter

Support My Body's Ability to Heal Itself

by Natural Health Ed
(Brazil)

My goal in health is to support my body's natural abilities to heal itself. This includes, but isn't limited to eating an organic diet rich in all the natural substances necessary for energy and health. I heard someone say that you don't catch a cold. You earn a cold.

If you get sick, it's because you allowed your immune system to get down. You didn't get sick because of a germ.

Our goals for this year are to be able to go totally organic and to find a source of organic meat and poultry. Have our dental revisions done. We have eliminated unhealthy kitchen appliances and utensils and do not eat anything processed. We make our own food and eat well over 50% raw with very little carbohydrates.

We are always looking for helpful information about ways to get back to nature in this unnatural world. Thank you for your help and effort in helping others reach their health goals.




Thank you Ed! I've also found it to be true that we can be completely at cause over our physical health, helping our bodies function at their best instead of fearing germs...

Since I've improved my handling of stress, improved my nutrition, balanced my body's pH and incorporated mini-trampoline exercise into my lifestyle, I have been free from all the usual cold and flu "bugs" for a couple of years now.

And that helps me tremendously in playing the game of life, reaching for my goals and dreams!

Cheers,
BB


Get practical insights on improving your own health and energy... Subscribe to our monthly health and wellness newsletter here.




Untitled Document

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Health Goals
.

"Good health begins with good information."
- B.B. Martin

Share this with your friends!

What are you passionate about?
You can earn income by sharing your
knowledge with others.

Site Build It! gives you the tools and the knowledge
to have a successful e-business.
stress free job

All content and images © 2007 - 2010 improving-health-and-energy.com

The information on this site is provided for informational and educational purposes only. The information provided on this site is not intended to be used as a substitute for professional advice of any kind. www.improving-health-and-energy.com assumes no responsibility for the use or misuse of this material. Your use of this web site indicates your agreement to these terms.

Privacy Policy