Mostly vegetables and fruit, eight hours of sleep, and lots of movement!

by Denise
(New York, NY)

I like to think I am healthy, and for the most part I am, but I find that there are always ways I can improve and BB lays it out nice and clear in the article.

While I disagree with some of the points in the article, BB is spot on when saying a healthy lifestyle is not an all or nothing rigid set of rules, but a large range of good healthy habits people can choose to adapt to their needs and preferences.

Cheers to health and well being for all!

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Comments for Mostly vegetables and fruit, eight hours of sleep, and lots of movement! Click here to add your own comments

Making healthier choices by: BB Thank you for posting your thoughts and opinions Denise! It's cool that you point out that one can always improve, which I totally agree with. I think when we are making healthier choices in our lives, we are certainly living a healthy lifestyle, and we can always get better from there. And I'm glad you posted that you don't agree with everything in the article - I respect that! Cheers, BB X Close Editor Rating Submitted by: BB Title Comment Thank you for posting your thoughts and opinions Denise! It's cool that you point out that one can always improve, which I totally agree with. I think when we are making healthier choices in our lives, we are certainly living a healthy lifestyle, and we can always get better from there. And I'm glad you posted that you don't agree with everything in the article - I respect that! Cheers, BB Cancel Delete Delete & Ban Updating Comments page...

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