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Simply visit the "Living
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Manage Time on Computer
My big health goal, and yes it is a health goal, is to get the heck off the computer! (sort of) I am a writer, an illustrator, a guitarist, and all these
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Allergy Management
My health problem is unusual. Therefore, there isn't a lot of information on what to do about it. I'm allergic to cigarette smoke and to a lesser degree,
Permalink -- click for full blog post "Allergy Management"
Improve bone density
Hi, I have osteoporosis and osteoarthritis - yup my bones ain't great. I know if I do weight bearing exercise I can improve the osteoporosis but weight
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Increased Energy and Strength
I went though a health crisis a couple of years ago. I discovered the Weston A. Price Foundation and adopted a diet of real foods. As I started to see
Permalink -- click for full blog post "Increased Energy and Strength"
Different Types of Exercise, Types of Aerobic Exercise and Other Types of Physical Exercise
There are four different types of exercise, or types of physical exercise. These include types of aerobic exercise in the cardiovascular category, as well as different types of physical exercises that improve other functions of the body. We'll look at each of these four categories, as well as looking at the question of what exercise for your body type is best? and touch on the best type of exercise equipment as well.
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Stevia side effects - What are they?
There are rumors that there are stevia side effects... Get the scoop on how these rumors originated and the true data about stevia, a natural sweetener.
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Breathing your way to health
Is breathing your way to health possible? This overview of the purpose of breathing and how it relates to health will answer that question!
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