Ask Health Questions

The purpose of the"Ask health questions" section of this site is to provide you with a place where you can ask questions about general and basic health subjects.

The information on this site and page is for educational and informational purposes only and does not replace competent advice from a health care professional!

Health care is a team effort. I see my doctors as my team mates, giving me guidance in achieving my specific health goals.

When I have questions about general health, I feel that it's up to me to find out for myself. I don't think it's my doctor's job to teach me how the body works or what it needs to be healthy overall.

The more we understand about our bodies and health, the easier it is to stay well and make healthy decisions in life.

There's plenty to know and understand about what our bodies need to improve, maintain and enjoy good health. This site and section where you can ask health questions can go a long way in helping you understand health basics so you can make healthier decisions and enjoy a better quality of life.

Ask your health question

Drinking water, eating oranges and more general health questions Not rated yet
Hi Bernard, here are my responses to most of your questions:

1. How many litres of water is good for a person a day?

It depends upon body weight....

What exercise can I do with sciatica and a herniated disc? Not rated yet
The general info article on exercise was good. Thanks.

I have a very specific question regarding the kinds of exercises I can do without causing ...

Exercise and weight loss Not rated yet
I detest gym. I walk 4 times per week - 10kms (about 6 miles) each trip... in about 75 minutes. Now I've started on my trampoline and am enjoying ...

Difference between physical activity and exercise? Not rated yet
How does physical activity differ from exercise?

Great question, and it's something that I've found many people wonder about.

Physical activity ...

Association between income, stress and health Not rated yet
1) Is it true that "The less money you have the more stressed you are?" For example: If you don't have a job/income - will you end up DEPRESSED and ...

Best exercise machines? Not rated yet

Which is more effective, a treadmill or a stationery bike?

Thank you for your question Tory. In determining the best exercise machines for ...

High Fructose Corn Syrup and Health Not rated yet
Hi BB,

I heard that study after study is now showing that consuming high fructose corn syrup is the fastest way to destroy your health and fructose ...

Health improvement, fitness and self-confidence Not rated yet
Hi, I am vinoth antonyraj. I am 17 years old, but still I don't have a fit body and I am also short statured. I feel very frustrated when I go along ...

Does rebounding exercise help the immune-lymphatic system? Not rated yet
My wife had breast cancer and her lymph nodes were taken out. She now has lymphedema after 6 years.
We have a rebounder! Will rebounding help her ...

Body pH, insulin resistance and weight loss Not rated yet
I've heard and read a lot lately that the pH of your body can affect how effectively your body can use insulin. I've also read that insulin-resistance ...

Ask your health question

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